First week is always free!

Grab your gloves, warm up with a jump rope, and get ready for this fast paced, high energy boxing workout that will teach you all the proper punches and techniques used by elite fighters today.

What to expect

The class will utilize focus mitts, punching shields, heavy bags, footwork drills, shadow boxing and partner drills that will not only advance your skill level, but also guarantee a hardcore conditioning workout every time. It’s 60 minutes of blasting calories, mentally strengthening your mind, and building endurance through this unparalleled cardio-intensive full body workout.

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