Owner Mike Nagy, an Arlington Heights native and graduate of Buffalo Grove High School, opened Lionize Training Center in the summer of 2013. With classes like Cross Training, Turbo Kick®, Adult/Youth Kickboxing, Wrestling and Jiu-Jitsu (Brazil 021), Lionize sets itself apart from other training facilities as it boasts the most advanced programs in the fitness industry.
Lionize is filled with battling ropes, sandbags, kettle bells, medicine balls, heavy bags and suspension training ropes, along with extremely knowledgeable, certified instructors.
With all group classes and personal training, Lionize Training Center has a “no machines” approach. Each trainer designs individualized classes for men, women and children combine; strength training, conditioning and cardio that will ensure to fit all of your fitness needs by using the most advanced equipment offered in the field today.
The first week is always free!